Low carb St. Patrick’s Day treat that you can make is a mint chocolate chip smoothie. Here’s how to make it:

Ingredients:

• 1 cup of unsweetened almond milk
• 1/2 ripe avocado
• 1/2 teaspoon of peppermint extract
• 1 scoop of vanilla protein powder
• 1 tablespoon of unsweetened cocoa powder
• 1/4 cup of ice cubes
• Green food coloring (optional)

Instructions:

1. In a blender, combine the almond milk, avocado, peppermint extract, vanilla protein powder, and unsweetened cocoa powder.
2. Add the ice cubes and blend until smooth.
3. Add a few drops of green food coloring, if desired, and blend until the desired shade of green is reached.
4. Pour the smoothie into a glass and enjoy your St. Patrick’s Day sweet treat!

This mint chocolate chip smoothie is low in carbohydrates and sugar, making it a great option for people with diabetes. The avocado adds healthy fats and fiber, which can help slow the absorption of carbohydrates and prevent spikes in blood sugar levels. Additionally, the use of unsweetened cocoa powder and peppermint extract adds flavor without adding sugar. By adding green food coloring, this smoothie is a festive addition to any St. Patrick’s Day celebration.