Are you ready to take a dip and stay on top of your glucose levels at the same time? With a few simple precautions, you can wear your Dexcom continuous glucose monitor (CGM) while swimming and enjoy all the fun and benefits that come with it!
First things first, when it comes to swimming in salt water, a waterproof case or protective cover is a must-have to keep your Dexcom safe from the salt’s corrosive effects. And don’t worry about inaccurate readings, just rinse off any salt residue with fresh water after your swim.
If you’re a fresh water enthusiast, you’re in luck too! While fresh water is less harsh on your Dexcom, it’s still important to protect it from any water damage by using a waterproof case or protective cover. And of course, dry it off thoroughly after your swim to prevent any mold growth.
Water temperature is not a problem either, whether you’re swimming in warm or cold water, your Dexcom will work just fine. Just keep in mind that cold water can make the adhesive lose its stickiness, so you may want to use extra tape or a different type of adhesive to keep it in place.
But wait, there’s more! Scuba diving is not recommended while wearing a Dexcom CGM, but you can still enjoy all the other swimming options. So, whether you’re splashing in the ocean, lounging in a pool or taking a dip in a lake, you can confidently wear your Dexcom and keep track of your glucose levels while enjoying the water. So, don’t wait any longer, go ahead and dive into a fun and healthy swimming experience!